My name's Sara.
I'm 26 years old. I got married on October 29th 2010. This is my blog on how I started trying to lose weight for my wedding and be over all more healthy.
I'm a picky eater, always have been always will be. I do try things at least once... most of the time. I don't eat meat on the bone it really grosses me out.
I take all the pictures myself you can check out my tumblr for more pictures http://saramartini.tumblr.com
Here’s a way to get your whole grains, protein, and some fruit at lunch! (yes avocados are fruit!)
Turkey Bacon Avocado!
2 slices low calorie whole wheat bread- 90 cal
3oz turkey- 60 cal
2 slices precooked bacon-35 cal
about 1/2 an avocado- 153 cal
(I know that seems like a lot but “even though avocados contain a lot of calories, they also contain a lot of vitamins and minerals which will fill you up fast and keep you feeling full. You are better off to eat them rather than other foods with fewer calories because they will help you to reduce your cravings and calories for non-diet friendly foods in the long-run.” Source-3fatchicks.com
3oz turkey- 60 cal
1 serving of fresh mozzarella- 70 cal
sliced tomato- 5 cal
wrap- 110 cal
So easy to make and really yummy! You can even put basil on the panini too which I didn’t have.
Please check out my photography blog on tumblr and follow me there too! Just click on the picture!
What I had for lunch!
whole wheat bread 2 slices- 90 cal
1 Tbs raspberry spread- 30 cal
1Tbs almond butter- 95 cal
If you haven’t tried almond butter yet I suggest you try it! It is so good, it almost tastes like cashews. And of course it’s good for you too!
Here’s how to make a great healthy veggie burger!
Whole wheat bread +
Avacado + a Veggie burger, I really enjoy Morning star black bean burgers! They are so yummy! A great alternitave to meat when you can’t eat meat on fridays during lent.