January 22, 2011


Breakfast!
They say it’s the most important meal of the day.  That if you don’t eat in the morning your metabolism doesn’t get kick started.  Most mornings I’m not hungry so I eat a little just because I don’t want to ruin my day by overeating later.  I started using Almond milk about a year ago, the difference you save in calories is pretty amazing… 1cup of 1% milk has 110 calories compared to Almond milk (the regular kind not flavored or anything) has only 60 calories per 1cup.  The taste might be something you have to get used to, but in cereal I actually think it’s better then regular milk.  I personally like the Almond breeze brand but this silk brand was on sale and they have a Dark chocolate almond milk that is SO good.  Even my dad likes it, and he doesn’t like almond milk.  So give it a try today and let me know what you think!

Breakfast!

They say it’s the most important meal of the day.  That if you don’t eat in the morning your metabolism doesn’t get kick started.  Most mornings I’m not hungry so I eat a little just because I don’t want to ruin my day by overeating later.  I started using Almond milk about a year ago, the difference you save in calories is pretty amazing… 1cup of 1% milk has 110 calories compared to Almond milk (the regular kind not flavored or anything) has only 60 calories per 1cup.  The taste might be something you have to get used to, but in cereal I actually think it’s better then regular milk.  I personally like the Almond breeze brand but this silk brand was on sale and they have a Dark chocolate almond milk that is SO good.  Even my dad likes it, and he doesn’t like almond milk.  So give it a try today and let me know what you think!


See Post tags #Healthy #healthy eatting #being healthy #how to be healthy #losing weight #interesting