January 7, 2011


Snow puts in in a blah mood… but I ran anyway today 35 min, while watching real housewife’s of Beverly hills.  If I watch something that interests me I can run forever cause my mind isn’t thinking of uhhh how much more time.  I read a article in last months shape magazine and it said if you lose 20 pounds or more you reduce your risk of breat cancer by 19%.  Thats amazing and I’m glad that I did that!

See Post tags #healthy #losing weight #diet #weightloss